This pretty much sums up what I felt this morning, at home, after standing up from that last backbend from the floor.
di
will I replicate it tomorrow at the shala. who knows. I hope I manage it again sooner than the 3 months from first accidental standup to real standing up from dropbacks. All I know is that I told myself I could do it..and I did it. Twice, since the first time I might have used my hand brushing my futon sofa as a bit of a help on the way up. Second time I managed it clear in the middle of the room.
Wish other things were that simple.
happy holidays!
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