Thursday, June 20, 2013

Field trip

Got to escape the office this morning, which is always a good feeling.

Practice was really good today, despite even less sleep than the night before. I guess the dropbacks from yesterday must be the reason. Today I could feel that point where it would be possible to come up, if I could  push into my legs..or something like that. Weird feeling. No energy crash after practice, which didn't surprise me as my breathing and focus were better. Interesting how the two are connected for me.

After work, I met up with some friends in my feldenkrais program, to practice a bit. Because we are a group of 3, and I am really timid about trying to work on anyone when someone else seems more sure of themselves than I am, I got to watch and to be worked on. Left feeling really good, like I might actually sleep well tonight, for the first time in 2 weeks. Then again, I have to be up before 6am, and its just past 11 now. Good thing tomorrow is friday.

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