Wednesday, June 19, 2013
i need one of these
yes, I need a duplicator...if only it were so easy.
The mental exhaustion and the dropbacks continue. Today was one of those -I think I'll put my teacup in the refrigerator days. Couldn't remember which number surya I was on..during the A's. Always a bad sign. All my breathing/sound tics and weepy feelings were back this morning..and my focus was on vacation, except for the mid section of seated...hard NOT to focus on bhuja thru kukkatasana. At least now I sort of know that the breathing and whimpering thing..it's a sign of any sort of mental and/or emotional overload. Dropbacks were uneventful..other than there were...5! I land on my own, and then try to figure out how to walk my hands in..and move the weight forward. I'm in no rush here..can't imagine adding anything to my practice for quite some time.
Afterwards, I was shell shocked from the extra backbending..then wiped out for a couple hours. Hope I sleep tonight..don't have high hopes on catching up on sleep til friday night.
Now where did I stash a cardboard box?